Everyone must have their own love story. Some are able to survive to the level of marriage, there are also those who have dark love stories that make it difficult to open up to new people. Whether it's because it is difficult to forget the former or can also have felt the pain betrayed.
It turns out that wounds in the past can leave fear behind someone when they want to start a new relationship. He was worried if the thing that happened to him happened again.
Well, for those of you who have been hurt, keep calm, because there are 5 proven ways to overcome your fear when you want to start a new relationship. Try listening, yeah.
1. Get to know really the main cause of fear
The way to solve a problem is definitely the best solution. But how can you find a solution if you don't know the initial cause. For that, you need to find out what really is the root of the problems you face, because of fear there is of course a reason. If you understand correctly the cause, you can only think of a solution like what you need.
2. Try to share stories with the closest people
Problems if buried themselves will be difficult to find a way out. Try to share problems with the people closest to you, such as friends or relatives. Telling the problems you face can make you feel calm.
By telling stories, your mind will be more open and slowly the fear will disappear with the many suggestions you receive from the closest person.
3. Don't keep silent
When facing fear don't keep silent. Do something that can distract you from that fear. Can be with vacation with family or with light exercise. Because the activities that you do will take you little by little leaving the fear.
4. Must dare to try opponents of fear
There must be doubt in your heart to fight fear. That's what makes it difficult for you to accept new people. It's good to be your opponent's fear by opening your heart to others. Because new people aren't necessarily as bad as you think. It could be that the person sincerely loves you and can make you feel more comfortable.
5. Try to accept everything that has happened
The last thing you have to do is try to accept everything. Try to think long about the future that you have to achieve. Don't get worse just because of a dark past.
Think of everything that happens as an experience that teaches the meaning of strength rather than fear. And forgive those who have hurt you so you can open your heart to people who are more worthy of your struggle.
That's 5 ways to overcome fear when you want to establish a new relationship. Do not want to be constantly enslaved by fear because all problems must have the best solution. Good luck!
0 comments:
Post a Comment